Tuesday, October 4, 2011

Don't let baggy puffy eyes get you down!

Do you know anyone with bags under their eyes?  Are you tired and ready for a solution?  Some of the most common causes of this issue are stress.  Again stress takes many different forms like stress from lack of sleep, stress from food allergens like grains dairy or legumes.  Various infections such as parasites, bacteria or fungus can also wreak havoc on the body.   If you have addressed the above issues already what can provide addition support is an excellent organic eye cream.   There are many great brands out there look for  ones with nutrients like coq10, or green tea or pomegranate extract which can provide nourishing nutrition and anti-oxidants to help heal up those baggy eyes.

When you are listening for a heart arrhythmia or murmur it is important to have a good stethoscope.  I found a great selection of cheap stethoscopes where I eventually found one that I purchased.  I use it frequently during heart and lung exams as we as listening for bowel sounds.  The nice thing about it is there is a wide price range so it’s easy to find one that fits in your budget.    

Friday, September 23, 2011

Fall allergies aren't a flattering look on me


I always worry about exactly how long my eye makeup is going to stay intact in the fall because I have such bad fall allergies. It makes me sad every time but I take a bathroom break around lunch and realized I've rubbed most of my eye makeup off because of my itchy eyes. That's seriously no way to live, so I decided that I would do something a little differently this year as far as my allergies go. I'm going to see a specialist and take some extra measures so that I'm not miserable 24/7 this fall season again.

I used my Clear Portland Internet to find some contact info on allergy specialists in my area because I've never really visited one before.

As for my looks, I'm going to stock up on some serious concealer that has light-reflecting stuff in it so that my allergies won't be oh so obvious. Besides, I've always found that with the right makeup products and application, you can fake a good night of rest quite well, or a lack of allergies in this case.

Thursday, September 1, 2011

Boxing my new love!


I was training with some of my personal training clients on a new speed bag which they really enjoyed.  We had a great work out; adding in some boxing really makes things a little more interesting.  I have been adding more boxing with my clients; it’s a nice way to work the upper body, while at the same time working the lower body, especially when you’re throwing those mean right hooks!

I really notice having a good pair of gloves while punching the speed bag or heavy bag helps.  Good gloves can add comfort as well as keeping my clients knuckles from getting ripped up.  I have also found using a hand wrap or taping up my clients wrist can add stability and help them to avoid injury.  I really hope more people incorporate boxing into their work out routines like I have.

Saturday, July 23, 2011

Home Theater


If you’ve ever wanted a home theatre in your own living room, I highly suggest getting Satellite from http://DIREC4u.com/. Not only does it allow you to order movies on demand, but it also allows you to record movies that are being shown on “regular” cable television. I don’t know if anyone realizes just how many good movies are on TV now, but I will tell you that I have quite a collection of awesome movies stored right on my TV for the low price of my monthly Satellite bill. “When Harry Met Sally,” “Top Gun,” “Father of the Bride,” “How to Lose a Guy in Ten Days,” almost any Disney movie that you can ever remember, the classics. Not to mention that I have recorded seasons of “Friends,” “Dexter,” “Seinfeld,” and so many more! Lastly, I have all of my favorite shows recorded to watch whenever I want! It is literally like a customized theatre- right in my very own home! I recommend it to anyone who likes to watch quality television and movies.

Thursday, June 2, 2011

You gotta love Groupon, great deals on things you would of paid full price fore!!! Enjoy

Saturday, May 21, 2011

Basketball

My kids just can’t get enough of basketball so I recently signed the whole family up for satellite at home so we could watch all the big games. I don’t know about you, but I just didn’t feel comfortable having to drag my two pre-teens into a sports bar just to catch a game we couldn’t get on any of our channels. Anyway, the boys are just loving having all the sports channels and I’m loving not having to listen to them whine about getting them! I’m also considering signing us up for wireless from CLEARWIRELESSINTERNET.COM so that they can go online and check out stats, scores, etc. They’re constantly on the phone with people and they even make me buy a paper newspaper every day so they can find out about their favorite players and teams, so I figure internet at home would be much easier. Hopefully they appreciate all the connections I’m making for us and they can tear themselves apart from all the technology to actually go outside at some point and play some basketball!

Friday, May 20, 2011

Always there when you need it!

Alright so as you know I am a total sport fan, and I always need to stay current with team scores and statistics.  I use to read the paper instead because my cell phone never was too reliable and was always pretty slow.  Instead now I am relying on clearwirelessinternet.com to stay current on all of my sporting needs.  I never get disconnected from my cellphone and the 4G network is superfast.  

Just last week my girlfriend was using an IPhone on an unformentioned network where she could barely even connect.  She had to use to my phone just to make a phone call, let alone surf the net or check her email.  Thank you clearwirelessinternet.com I don't know where I would be without you.  

PS:  My girlfriend thanks you too!