Sleep Strategies That Work Like Magic for Insomnia | Podcast #456

Sleep Strategies That Work Like Magic for Insomnia | Podcast #456

📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/

📅 Schedule a FREE Consult:

http://www.justinhealth.com/free-consultation

If insomnia is robbing you of deep, restful sleep, you're not alone—and there is hope. In this video, Dr. J shares powerful, proven strategies to help you fall asleep faster and stay asleep longer without relying on medications.

Discover the root causes of poor sleep, including blood sugar imbalances, hormone shifts (especially during perimenopause and menopause), chronic stress, and nutrient deficiencies like magnesium and B6. Learn how to reset your circadian rhythm, calm your nervous system, and build a bedtime routine that actually works.

These sleep tips go beyond the basics—Dr. J dives into functional medicine strategies that optimize melatonin, GABA, cortisol, and neurotransmitter balance. Whether you're waking at 3 a.m. every night or can't fall asleep at all, these tips are the missing piece you've been searching for!

✅ What You’ll Learn in This Video:

Why your insomnia might be linked to hidden blood sugar imbalances

The surprising connection between thyroid issues and poor sleep

How perimenopause and hormone shifts disrupt sleep patterns

The role of magnesium, vitamin B6, and melatonin in deep, restorative sleep

How to naturally calm your nervous system and activate the parasympathetic response

Functional medicine strategies to balance cortisol and neurotransmitters like GABA and serotonin

How to build a bedtime routine that works—even if you’ve tried everything

Why sleep meds can backfire and what to do instead

Actionable tips to reset your circadian rhythm and fall asleep faster

The role of magnesium in sleep regulation: https://pubmed.ncbi.nlm.nih.gov/23853635/

Insomnia and cortisol dysregulation: https://pubmed.ncbi.nlm.nih.gov/15206861/

🔹 Related Health Resources:

👉 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

👉 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

👉 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

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🔗 All Resources & Socials: http://www.justinhealth.com/links

Disclaimer:

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

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Parasites and Mood Why You’re Feeling Anxious and Depressed Podcast #455

 Parasites and Mood Why You’re Feeling Anxious and Depressed | Podcast #455

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Did you know parasites can drastically affect your mood and mental health? If you've been struggling with unexplained anxiety, depression, mood swings, or brain fog, parasites could be secretly sabotaging your health!

Parasites in the gut can cause inflammation, disrupt nutrient absorption, and release toxins, directly impacting neurotransmitter levels like serotonin and dopamine. In this video, Dr. J explains how parasites influence your mental and emotional health, the symptoms you should never ignore, and proven strategies to naturally eliminate these harmful invaders.

Discover how functional medicine approaches, targeted supplementation, and dietary changes can help restore your gut and improve your mood quickly and safely. Don't let parasites control your life—find out how to take back your mental clarity and emotional balance today!

#ParasitesAndMood #GutHealth #MentalHealth #AnxietyRelief #DepressionHelp #FunctionalMedicine #NaturalHealing #DrJustinMarchegiani

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

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📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health regimen.

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Estrogen & Histamine Brain Fog & Irritability Hidden Hormone Trap | Podcast #454

Estrogen & Histamine Brain Fog & Irritability Hidden Hormone Trap | Podcast #454

📅 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation

Estrogen dominance and histamine imbalance often go hand in hand, especially in women struggling with PMS, brain fog, allergies, and fatigue. In this video, discover how histamine from mold exposure, gut bacteria, and environmental allergens can worsen estrogen dominance by signaling your ovaries to produce even more estrogen. Learn why the gut plays a crucial role and how gut dysbiosis disrupts hormone balance.

We also discuss how conventional treatments like allergy meds and birth control pills may mask symptoms but don’t get to the root cause. Find out how testing your gut and fixing microbial imbalances with natural herbs and lifestyle changes can restore your hormone health naturally.

#estrogendominance #HistamineIntolerance #GutHealth #highhistamine #Mascelldisorder #Lowprogesterone #leakygut #dysbiosis

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

References:

Estradiol amplifies mast‑cell histamine release—possible link to migraines & PMS: https://pmc.ncbi.nlm.nih.gov/articles/PMC7463562/

Sex hormones, immune activation, and migraine pathophysiology: https://pmc.ncbi.nlm.nih.gov/articles/PMC11054089/

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

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Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

📅 Schedule with Daniel Hill: https://calendly.com/danielhill21/30min

📅 Schedule a with Dr. J: http://www.justinhealth.com/consult

Struggling with overwhelming anxiety or deep-rooted depression? In this video, discover how revolutionary NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Techniques) can help you unlock your mind and break free from negative thought patterns. Learn step-by-step strategies to reframe limiting beliefs, reduce stress, and tap into your inner potential for lasting emotional relief.

If you’re ready to overcome mental blocks and reclaim your emotional well-being, this video is your gateway to science-backed techniques that empower you to achieve mental clarity and resilience. Dive in now and start your journey toward a healthier, more balanced life!

#NLP #EFT #AnxietyRelief #DepressionHelp #UnlockYourMind #justinhealth #functionalmedicine #naturalmedicine

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

References:

EFT for Anxiety & Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC6381429/

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

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Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452

Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Struggling with mysterious symptoms like fatigue, brain fog, mood swings, allergies, or thyroid issues? Histamine might be the hidden culprit wreaking havoc on your hormones! Discover the surprising link between histamine, estrogen dominance, and thyroid dysfunction.

In this video, Dr. J dives deep into how elevated histamine levels can increase estrogen and negatively impact thyroid function, creating a vicious hormonal cycle. Learn the common signs that indicate histamine intolerance, how it influences your hormonal health, and the best natural strategies to rebalance your histamine levels through diet, lifestyle changes, and targeted supplementation.

Understanding and addressing this hidden connection can drastically improve your energy, mental clarity, thyroid function, and overall health.

#HistamineIntolerance #HormoneBalance #ThyroidHealth #EstrogenDominance #FunctionalMedicine #DrJustinMarchegiani

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

References:

Histamine & Estrogen Interaction: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0096232

Histamine & Thyroid Dysfunction: https://pubmed.ncbi.nlm.nih.gov/12113221/

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Disclaimer:

This video is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider before starting any new treatment or therapy.

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Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing | #451

Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451

https://www.yourhormonebalance.com/

https://www.bodyblissbyjess.com/

Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Menopause and perimenopause symptoms like PMS, stubborn weight gain, hot flashes, and mood swings can dramatically impact your quality of life. But did you know you can manage and even overcome these issues through cycle syncing?

Dr. J dives deep into the secrets of cycle syncing—a powerful technique to align your lifestyle, nutrition, and exercise with your body's natural hormonal rhythms. Learn practical steps to ease symptoms, boost metabolism, stabilize mood, and reclaim your energy and well-being.

If you're dealing with hormonal imbalance, weight fluctuations, sleep disturbances, or intense PMS symptoms, this video provides proven tips to balance your hormones naturally and effectively.

Explore more hormone balancing resources at: https://www.yourhormonebalance.com/

#Menopause #Perimenopause #CycleSyncing #HormoneBalance #DrJustinMarchegiani #bodyblissbyjess #yourhormonebalanace

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

References:

Cycle Syncing & Hormonal Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC7497427/

Menopause & Metabolism: https://www.sciencedirect.com/science/article/pii/S0002944021002455

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Disclaimer:

This content is for educational purposes only and should not be used as medical advice. Always consult your healthcare provider before starting any treatment or health program.

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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450

When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450

🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/

Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best supplements can sometimes backfire — causing immune stress, gut flora imbalances, and other unexpected issues.

We’ll break down critical topics like:

• Probiotic overuse and what it does to your body

• How to choose the right probiotics for your unique needs

• Signs your probiotics are making you sick and what to do about it

Our expert guests explain why these side effects happen and how to use probiotics safely to truly optimize your digestive health. If you take or are thinking about taking probiotics, you won't want to miss this episode!

🔗 Subscribe for more health tips and podcasts: http://www.justinhealth.com/youtube

🔗 Explore More Resources:

• All Dr. Justin’s Links: http://www.justinhealth.com/links

• Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

• Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance

#Probiotics #ProbioticSideEffects #GutHealth #DigestiveWellness #HealthSupplements #GutFlora #HealthyLiving #WellnessTips #NaturalHealth #FunctionalMedicine

Disclaimer: Some of the products featured in our content may provide affiliate commissions. We only recommend products and strategies we trust for your health journey.

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Chronic Food Allergies and Sensitivities: What’s Really Causing Them | Podcast #449

Chronic Food Allergies and Sensitivities: What’s Really Causing Them | Podcast #449

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Are chronic food allergies and sensitivities disrupting your health? If you’re experiencing bloating, fatigue, brain fog, or skin issues, your immune system might be overreacting to certain foods. But what’s really behind these reactions?

Dr. J uncovers the hidden root causes—leaky gut, gut infections, nutrient deficiencies, and stress—and explains how they trigger immune dysfunction. Learn the best strategies to heal your gut, reduce inflammation, and reintroduce foods safely without long-term restrictions.

🚨 Don’t just manage symptoms—fix the root cause and regain food freedom!

#FoodAllergies #GutHealth #LeakyGut #FunctionalMedicine #DrJustinMarchegiani

🔹 Related Health Resources:

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

References:

Leaky gut and food sensitivities: https://pubmed.ncbi.nlm.nih.gov/38201921/

Gut microbiome and immune response: https://pmc.ncbi.nlm.nih.gov/articles/PMC8001875/

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

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Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | #448

Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | #448

🔗 Schedule a FREE consultation: https://justinhealth.com/free-consultation/

Are probiotics making you feel worse instead of better? 🚨 If you've experienced bloating, brain fog, skin breakouts, or digestive discomfort after taking probiotics, you may be dealing with probiotic intolerance.

In this video, Dr. J breaks down:
✔️ Why probiotics cause side effects (histamine, SIBO, gut imbalances)
✔️ Signs of probiotic intolerance and how to identify them
✔️ How to rebalance your gut without discomfort
✔️ The right approach to probiotics—and when to avoid them

Your microbiome is unique, and probiotics aren’t always the answer! Learn how to optimize your gut health without making things worse.

#ProbioticIntolerance #GutHealth #ProbioticSideEffects #SIBO #HistamineIssues

🔗 Subscribe for more health tips: http://www.justinhealth.com/youtube

🔗 Dr. Justin's Resources: http://www.justinhealth.com/links

🔹 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
🔹 Gluten Sensitivity & Gut Health Series: https://justinhealth.com/gluten-video-series
🔹 Detox & Liver Support Series: https://justinhealth.com/detox-video-series

References:

https://pubmed.ncbi.nlm.nih.gov/37394958/

https://pubmed.ncbi.nlm.nih.gov/37394958/

📌 Disclaimer: Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

 

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Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | #447

Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | #447

🔗 Book a Free Consultation: https://justinhealth.com/free-consultation/

Did you know that your gut health plays a huge role in the clarity and radiance of your skin? In this episode, we break down the gut-skin connection and uncover the root causes of common skin issues like acne, eczema, rosacea, and premature aging.

🌱 Learn how gut imbalances, inflammation, and poor digestion may be triggering breakouts and dull skin.

🥦 Discover practical diet, lifestyle, and supplement strategies to heal your gut and achieve glowing skin.

🔬 Backed by science and functional medicine, this episode is packed with actionable takeaways to help you get clear, healthy skin from the inside out!

If you struggle with chronic skin problems or just want to boost your natural glow, this is a must-watch! 💡

#GutHealth #ClearSkin #HealthyComplexion #SkinCareTips #GutSkinConnection #HealthyEating #Probiotics #SkinHealth

🔗 Subscribe for more insights: http://www.justinhealth.com/youtube

🔗 Dr. Justin’s Recommended Resources:

👉 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance

👉 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance

👉 All Links & Resources: http://www.justinhealth.com/links

📌 Some of the products mentioned may be affiliate links. We only recommend products and strategies that we trust for their health benefits.

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Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446

Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446

🔗 Dr. Kalish’s Website: https://www.kalishinstitute.com/

🔗 Schedule a FREE Consult with Dr. J: https://justinhealth.com/free-consultation/

Explore how functional medicine can help you slow aging, optimize your microbiome, and enhance longevity with expert insights from Dr. Dan Kalish! In this episode, we break down the critical connection between gut health, histamine intolerance, and overall vitality.

Dr. Kalish shares powerful biohacking strategies, functional medicine protocols, and dietary tips to help you achieve peak wellness. If you're dealing with gut imbalances, inflammation, or want to improve your health naturally, this episode is for you!

🔥 What You'll Learn in This Episode:

✅ How your microbiome impacts aging and longevity

✅ The role of histamine intolerance in digestive health

✅ Dietary strategies to support gut balance & longevity

✅ Functional medicine secrets for anti-aging and energy

📺 Watch now to transform your approach to health!

#FunctionalMedicine #Longevity #GutHealth #Microbiome #AntiAging #HistamineIntolerance #Biohacking #NaturalHealth

🔗 Subscribe for More Videos: http://www.justinhealth.com/youtube

🔗 Dr. Justin’s Links & Resources: http://www.justinhealth.com/links

🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

🔗 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance

🔍 References:

https://tinyurl.com/yckr9fhf

https://tinyurl.com/2p8hzmvr

https://www.nature.com/articles/s41575-022-00605-x

https://pmc.ncbi.nlm.nih.gov/articles/PMC7762384/

📢 Disclaimer: Some products mentioned in this video may earn us affiliate commissions. We only recommend trusted products and strategies for optimal health.

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The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445

The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445

🔗 Exclusive Offer on Hydrogen Water Systems: www.justinhealth.com/healthyhydration
🔗 Schedule a Free Functional Medicine Consultation: https://justinhealth.com/free-consultation/

Is molecular hydrogen water the secret to better hydration, brain function, and energy? 🚰 In this must-watch episode, we dive deep into the science behind hydrogen-infused water with expert Amanda Bobbett. Discover how molecular hydrogen can:

✅ Reduce inflammation and oxidative stress
✅ Boost cognitive function & brain clarity
✅ Support metabolism & energy production
✅ Improve hydration at the cellular level

We also bust common myths about hydrogen water and reveal the best filtration systems to ensure you’re drinking the cleanest, most effective hydrogen-rich water possible.

💡 Optimize your hydration & performance today! Check out the resources below for expert recommendations.

🔗 Affiliate Link: www.justinhealth.com/healthyhydration
🔗 Healthy Hydration Website: https://healthyhydration.com/

📲 Follow Healthy Hydration for More Tips:
✅ Facebook: /healthyhydration.co
✅ Instagram: /healthyhydration.us
✅ TikTok: /healthyhydration.com
✅ YouTube: @Healthyhydrationh2 | @Healthy-Hydration

📅 Book an Appointment with Amanda Bobbett: https://app.amandabobbett.com/bookappt

🔬 More Functional Health Resources:
🔹 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance
🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
🔹 Follow Dr. Justin on Instagram: https://www.instagram.com/justinhealth/

📢 Subscribe for More Science-Backed Health Insights!
👉 http://www.justinhealth.com/youtube

🔬 References:
🧪 Hydrogen water & oxidative stress: https://pubmed.ncbi.nlm.nih.gov/31470076/
🧪 Hydrogen as an antioxidant therapy: https://pubmed.ncbi.nlm.nih.gov/22475070/

#HydrogenWater #HealthyHydration #WaterScience #BrainHealth #HydrationTips #Biohacking #WellnessJourney #FilteredWater #NaturalHealth

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Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444

Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444

🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/

Are you frustrated with surface-level solutions for your acne? In this episode, we dive into why many dermatologists focus on treating symptoms rather than uncovering the underlying causes. Learn about the critical role of diet, hormones, gut health, and lifestyle in achieving clear skin naturally. Don't miss this eye-opening discussion that could change how you approach your skin health!

#AcneSolutions #ClearSkinTips #RootCauseHealing #GutHealthAndSkin #HormonalAcne #NaturalSkincare #FunctionalMedicine #HealthySkinJourney

🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube

🔗 Click here for Dr. Justin Links:  http://www.justinhealth.com/links

🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance

Products:

https://amzn.to/3Yh3bbA (Sulfur soap with tea tree oil - better for fungus or bacteria)

https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne)

https://amzn.to/4gpF5Sk (Sulfur soap by itself - better if sensitive to the above versions)

https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry) 

https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried, 1-3 pumps) 

https://amzn.to/3YsZRbA (Hydrocolloid great to flatten out pimples and cysts) 

https://amzn.to/3YGigTw (Hydrocolloid with salicylic acid, great for cysts or pimples that have a head) 

https://amzn.to/3NHQkZ8 (2.5% benzoyl peroxide for topical skin eruptions).

https://amzn.to/4fLlAmG (Activated charcoal and clay mask to help draw out toxins in the skin; can use this 1-2x per week)

 

Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.

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Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success | Podcast # 443

Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success.

🔗 Schedule a free consultation with Daniel Hill here: https://calendly.com/danielhill21/30min

🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/

Unlock the potential of your personal relationships with our exclusive insights into Biohacking and Neuro-Linguistic Programming (NLP). Learn how to enhance communication, deepen emotional connections, and manage stress effectively using proven NLP techniques and biohacking strategies. Discover the secrets to optimizing sleep and nutrition to improve overall relationship dynamics.

Gain practical tools for creating a more harmonious and understanding partnership. Transform your approach to relationships with these innovative and science-backed methods, leading to lasting success and happiness.

#BiohackingLove #NLPTechniques #RelationshipGoals #EmotionalHealth #HealthyRelationships #CommunicationHacks #MindfulPartners #StressFreeLove

🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube

🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links

🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance

Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.

Check out this episode!