Supercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413

Supercharge Your Metabolism: Expert-Backed Secrets for Faster Metabolic Health with Nagina Abdullah | Podcast #413

The top spice to increase metabolism https://masalabody.com/SweetSpicePDF/

Metabolism boost workshop: https://masalabody.com/slimdown/

 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Description: Discover the secrets to boosting your metabolism in our latest video, where we dive deep into the power of natural spices that can rev up your metabolic rate. Learn about the top spices, like turmeric and cinnamon, known for their metabolism-enhancing properties and how to incorporate them into your daily diet. 

We also explore innovative food combinations that not only tantalize your taste buds but also work synergistically to boost your metabolic function. Plus, we'll introduce you to must-have foods that are essential for a high-functioning metabolism. Beyond just foods and spices, we'll discuss the critical reasons why many diets fail and how understanding your metabolism can lead to more sustainable health and weight management. Join us for this comprehensive guide to transforming your metabolic health and achieving your wellness goals with ease and science-backed strategies.

References:

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Her journey to overcoming stage III melanoma cancer with Jamie Holmes | Podcast #412

Her journey to overcoming stage III melanoma cancer with Jamie Holmes | Podcast #412

 

Carrots, coffee, cancer book: https://jamieholmes.com/my-book/

https://jamieholmes.com/

 

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

 

Description:

Jamie Holmes' story is an inspiring journey of overcoming stage III melanoma through holistic healing methods. Diagnosed in 2012 at the age of 33, Jamie chose to treat her cancer by focusing on her entire body's health, rather than just fighting the disease. She adopted a holistic approach, utilizing nutrition and natural, non-toxic therapies. Her commitment to this less conventional path of healing was driven by her belief in treating the cancer as a symptom of her whole body being in disarray.

 

Ten years after her diagnosis, Jamie is now cancer-free and continues to thrive. She has shared her experience and insights in a book titled "Carrots," which details her personal journey and the alternative treatment choices she made. Jamie's story stands as a testament to the potential of holistic healing and the power of viewing and treating the body as an interconnected system

References:

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Decoding clinic trials for supplements and everyday products with Susanne Mitschke | Podcast 411

Susanne Mitschke - Decoding clinic trials for supplements and everyday products

Susanne Mitschke - http://www.citruslabs.com 
To participate in a clinical trial: http://www.citruslabs.com/contact

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Description: 
Join us as Susanne Mitschke, CEO of Citruslabs, delves into the fascinating world of clinical trials for supplements and everyday products. In this insightful video, Susanne unpacks the complexities of ensuring safety and efficacy in consumer health items, drawing from her extensive experience in the healthcare industry.

Discover the rigorous processes behind the products you use daily and learn how Citruslabs is revolutionizing the way these trials are conducted. Whether you're a healthcare professional, a consumer brand enthusiast, or simply curious about the science behind everyday products, this video offers valuable insights. Tune in to gain a deeper understanding of the clinical trial landscape and how it impacts consumer health and wellness. 

Top questions? Who conducted the study? How rigorous is the research into design? Was the study an RCT?

References: 

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Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410

Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Recommended Products: https://justinhealth.com/complete-thyroid-test

Description: Feeling overwhelmed and burned out? Discover the rejuvenating power of adaptogens in our latest video, where we explore how these natural herbs can help you recover from stress and fatigue. Learn about adaptogens like Ashwagandha, Rhodiola, and Ginseng, and how they work to balance your body's stress response.

Get insights on incorporating these powerful herbs into your daily routine for enhanced energy and mental clarity. Join us as we delve into the science behind adaptogens and share practical tips for using them to combat burnout. Subscribe for more health and wellness content, and start your journey to a more balanced and revitalized life today! References:

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