Guest post written by Robin Gordon
One thing that I've wondered about when it comes to my friends who are in really fantastic shape is how they stay motivated. One thing that I've found is that they work exercise and good eating into their lifestyles, no matter what. A lot of my friends wake up an hour earlier to go for a run so they can get on with their days without worrying about getting in a run later in the day. I just may start using that technique.
Well, I'm going to try and apply other suggestions from my friends for my lifestyle, but I'm also going to look up some tips from professional sources too. While I was looking up some of those tips online, I ran across the site http://hearingaids.miracle-ear.com and after I thought it over a little bit I decided to go and get a hearing test to see if I should include hearing aids in my new healthy lifestyle.
That's just one lifestyle change that I have for this year, though. I'm going to have to start eating healthier too.
